Getting sober and staying sober are two completely different things. While completing a drug treatment program is a major milestone,..
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Top Common Fears in Recovery
When you first start on the road to recovery, you may feel a tremendous amount of excitement. For the first..
Breaking Free from Codependency in Addiction Recovery
When people are in recovery from an addiction, they will face many obstacles. In addition to the triggers and temptations..
Understanding the Stages of Change in Addiction Recovery
Recovering from addiction is not a one-time event that has an end date. In reality, the road to addiction recovery..
Cultivating Healthy Relationships
There are many important components to long-term recovery. When you think of long-term recovery, you may think of working on..
Building Resilience: Strategies for Emotional Strength
Facing the challenges life throws at you on a daily basis can be difficult. Whether big or small, you need..
A Guide to Eye Movement Desensitization and Reprocessing
Psychotherapy is and will forever be a cornerstone of quality comprehensive treatment programs. However, while psychotherapy is effective, it may..
Daily Affirmations for Dual Diagnosis Recovery
Recovering from a dual diagnosis is a long and sometimes difficult journey. You will have days where you feel on..
Coping with Triggers: Recognizing and Handling Workplace Triggers
Stress in the workplace can be a nightmare, especially if you are in recovery. Dealing with the stresses of your..
Navigating the Holidays: A Guide for Families Supporting Loved Ones in Addiction Recovery
Celebrating the holidays can be difficult not only for those in addiction recovery but also for their loved ones. While..